Birth class

How to be prepared and ready for the birth of your baby/babies.

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What are my choices? Hospital birth, birth center birth or home birth. How to choose a provider that will be open to your ideas of birth. What should I eat/drink? Best exercises for toning my body. What does due date mean?  Hospital tour, records & registration.  Understanding the birthing process.  Understanding medical terms in relation to birth.  What do I put into my bag?  How do I recognize labor has started?  At what point should we leave home and head to our birthplace.  What to expect on arrival at your birth place. Hospital standard procedures for birth.  Standard procedures for your baby. Position for labor and birthing. Plus much more…